Work with me
BEcome Blueprint
What you do everyday adds up to the life you will live years from now. So whether you desire to heal your health issues, achieve financial freedom, or live long enough to play with grandkids… your decisions today will impact the future you live into.
This is why daily habits are the most important factor to consider when working towards your BIG life goals! I have found that creating routine health habits like home-cooking, working out, meditating, and spending time in nature fuel me (mind, body, soul) while in the process of working towards those BIG goals.
That’s why I am creating an accelerator program to launch you into developing 3 sustainable healthy habits
Meal Prepping / Mindful Eating
Mindfulness Routine AM or PM
Movement or another habit of your choice
The BEcome Blueprint will teach you how to stick to any habit so you can keep implementing habits in all areas of your life for years to come!
This will be the first BETA Test of this program so I will be offering it at a highly discounted rate!! Spots will be limited to 5 dedicated people. Join the waitlist below to be the first notified when it opens up! You will be grandfathered into accessing the fully developed program as it’s created, to support you for years to come.
Looking to get started with a healthy habit NOW?! Learn why meal prepping can help reduce or eliminate digestive issues, low energy/focus, and brain fog. The benefits of regulating your meal times and mindfully enjoying nourishing foods at those times goes way beyond your physical appearance! Learn more HERE
it’s only $47 to start your meal prep journey!!
3-Month 1-1 Coaching
Have you been trying to implement free tools, self-help books, healthy habits and nothing is sustainably sticking? Well, good news this program is perfect for you! This is a 1-on-1 coaching program tailored to your personal goals! You will get clear on your purpose-driven goals, build habits to reach them, rewrite self-limiting beliefs, and more… The time frame allows for deeper integration of new habits and the mindset shifts that are necessary to create sustainable lifestyle changes.
EFT Tapping
I will guide you through evidence-based EFT tapping to work on a specific challenge you’re facing or a limiting belief pattern that’s holding you back from living in alignment with your true self. You will also learn how to self-regulate your anxiety, frustrations, and move through emotional challenges by practicing EFT Tapping outside of our calls.